Autonomy and Presence (with Erika und Frank Behnke)
In this Autonomy Training, you will be made aware of how to create a respectful distance from the stressful aspects of life at work and at home.
Through learning more self-determination, you will be better able to perceive your actual needs and strengthen your decision-making ability. In this way, you can avoid excessive performance pressure and the feeling of being overwhelmed and perform at your best.
A follow-on programme of communication and presence training will help you to present your inner attitude effectively to the outside world.